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Julia Lundstrom featured in International Business Times

"Long-term brain health requires a team," she says. Much of her work also centers on cultural shifts. She often sees, especially in older women, a reluctance to seek help. "We're raised to be independent, to not ask for anything," she notes. "But every great person stands on the shoulders of others. Asking for help is a strength."

"If people learn one thing," she says, "I want it to be that the mind is worth protecting long before it needs saving."

That belief manifests through her life's story. "Every lab test, every workshop, every coaching is a family hoping for one more good year, one more familiar moment, one more chance for connection," she says. "I understand these stakes intimately, and that's why this work matters." As she continues shaping the landscape of brain health, she carries her mother's memory with her as motivation to help others preserve their own.

Featured Podcast

The Importance of Lifestyle, Genetics, and Community in Preventing Dementia

The Importance of Lifestyle, Genetics, and Community in Preventing Dementia

The DNA Talks Podcast, Episode #98 - with Dr. Krista Kostroman

When your brain is the happiest and healthiest it could be, you are the happiest and healthiest that you can be.

When we choose to live with a healthier lifestyle, we get to have better chances of preventing dementia. In this episode, Dr. Krista Kostroman is joined by Julia Lundstrom, CEO and Founder of Simple Smart Science.

Julia is an author and neuroscience and brain health educator who travels the country teaching and speaking to groups on how to improve their memories, naturally. She has taught her strategies to over 2.8 million people, providing expertise in the field of memory, dementia, Alzheimer's, and personalizing one's health journey to reversing cognitive decline.

Join us as we uncover the strategies in preventing dementia as we dive into accessing the 10 Pillars of Brain Health™, discussing which genes greatly impact your brain, and what you can do about it.

Alzheimer's World Summit

Alzheimer's World Summit

The premier online event for those determined to safeguard their memory, protect their loved ones, and reclaim their cognitive health.

DrTalks - Expert Contributor

DrTalks - Expert Contributor

DrTalks was created to give real people access to some of the world's foremost experts on various health, wellness, and medical topics. Through our exclusive partnership, we're able to bring you ongoing content curated to match whatever subject or condition that interests you.

DrTalks - Prevent Dementia: Julia Lundstrom's Brain Health Plan

DrTalks - Prevent Dementia: Julia Lundstrom's Brain Health Plan

The premier online event for those determined to safeguard their memory, protect their loved ones, and reclaim their cognitive health.

DrTalks - Reverse Alzheimer's Summit 2024

DrTalks - Reverse Alzheimer's Summit 2024

40+ top doctors, researchers, New York Times bestselling authors and more to show you exactly how to reverse brain disorders, protect your brain from cognitive decline, boost memory and focus, and keep your brain healthy for life.

Centerpointe Research Institute - Expert Contributor

Centerpointe Research Institute - Expert Contributor

Holosync is the most powerful self improvement, stress-relief, and brain enhancement tool in the world. There is simply nothing else quite like it. Julia Lundstrom has been an expert contributor since 2021.

Reverse Brain Disorders / Better Brain Health Summit

Reverse Brain Disorders / Better Brain Health Summit

40+ top doctors, researchers, New York Times bestselling authors and more to show you exactly how to reverse brain disorders, protect your brain from cognitive decline, boost memory and focus, and keep your brain healthy for life.

Entrepreneur Effect Podcast

Entrepreneur Effect Podcast

Julia Lundstrom, CEO of Simple Smart Science, talks to Dush about how she left the financial and investment sector to start up her company that provides a line of Cognitive and Memory Enhancement products and how affiliates can take advantage of this brand new offering.

The Energy Blueprint

The Energy Blueprint

The Top Brain Foods, Supplements for Brain Health, and The 3 Keys to Alzheimer's Prevention and Optimal Brain Health.

"I speak with Julia Lundstrom, the founder of Simple Smart Science. Julia had had the devastating experience of seeing her own aunt fall ill and pass away due to Alzheimer's. Her aunt falling ill was the main trigger for Julia and her brother to found Simple Smart Science. We will cover topics such as; the best supplements for brain health, brain food, and the top 3 keys to Alzheimer's prevention and optimal brain health." - The Energy Blueprint

Female Brain Summit 2 with Julia Lundstrom

Female Brain Summit 2 with Julia Lundstrom

Learn how to stop or reverse age-related brain shrinkage, which is positively associated with dementia.

Bring home the goods on which foods can help you boost your memory power naturally.

Walk away with clear guidance on the #1 most important thing to do for your memory and health.

CEO Blindspots Podcast

CEO Blindspots Podcast

Julia Lundstrom. She is the founder and CEO of Simple Smart Science, ranked #1089 on Inc 5000 Fastest Growing Companies in America list. Julia is also a CFP, was a Chief Investment Officer, and a leader who helped grow various other companies.

In addition, as an educator in the fields of neuroscience and brain health, Julia has helped over 346,000 people through her workshops, public speeches, and podcast interviews. With Julia's knowledge of the brain, she combines neuroscience and brain chemistry to help people take leaps instead of steps in making measurable improvements their memories and lives.

Back In Black

Back In Black

DENVER, COLORADO | OCTOBER 14-16, 2016

Julia Lundstrom, Speaker: With her knowledge of brain health, she combines the neuroscience of the brain in an entrepreneurial world to take leaps instead of steps in making measurable improvements in people's lives.

Entrepreneur Unplugged | Personal Growth | Business

Alzheimer's is a preventable condition. But you have to know how to prevent it.

One of the motivations behind Julia Lundstrom's business - Simple Smart Science - is the experience she's had dealing with family members who suffer from Alzheimer's. She wasn't content to leave them helpless under the weight of the condition so she began doing research to see if anything could be done to help.

What she and her brothers have discovered is that there are vital nutrients every person needs for optimal brain health and that deficiencies in those nutrients could result in Alzheimer's or other mental issues. On this episode, you can learn how Julia made the decision to make a difference through the company she and her brothers have built and what the path ahead looks like.

Episode 80 - The Truth About Dating the FBI's Most Wanted Bank Robber with Julia Lundstrom

Episode 80 - The Truth About Dating the FBI's Most Wanted Bank Robber with Julia Lundstrom

"Can't Miss" Moments:

7:42 - The single, most critical exercise almost everyone skips as they get older (Hint: It has nothing to do with working out at the gym)

19:26 - How to train yourself to consistently get things done, reach your creative peak, and sleep like a baby at night

Truly Free / My GreenFill Presents

Truly Free / My GreenFill Presents

MGF Presents: Julia Lundstrom.

Julia is a neuroscience and brain health educator and travels the country teaching and speaking to groups on how to improve their memories, naturally. She has taught her strategies to over 113,000 people.

80: Your 9 Pillars of Brain Health with Julia Lundstrom

80: Your 9 Pillars of Brain Health with Julia Lundstrom

Join today's guest, Julia, and discover how to achieve optimum health and fitness as a busy entrepreneur.

273: Julia Lundstrom: How to Create the Systems to Create Business Success

273: Julia Lundstrom: How to Create the Systems to Create Business Success

What does it mean to be a Conscious Entrepreneur? Join us as Julia shares her journey as a successful entrepreneur and provides an inside view on how you can make money by making a difference and become a Conscious Millionaire.